Free seated yoga, meditation and breathwork

Do you live with a chronic condition that limits your mobility or energy? I offer free online seated yoga, meditation and breathwork Monday through Thursday 12:30 to 1pm UK time. Register here or join live on YouTube.

Online Accessible Yoga

Learn yoga asana, breath work and yoga philosophy wherever you are connected with online yoga. Click for details.

Private Yoga Classes and Events

I offers one-on-one and group yoga classes both virtually and in-person. Virtual classes meet via Zoom and in-person classes can be scheduled for venues in South Wales and Southwest England. E-mail to discuss your interest or your organization’s needs — regina.g.beach@gmail.com

My Yogi Bio

I have been an avid yoga practitioner since 2005. I am a 200-hour Yoga Alliance certified teacher. I completed my yoga teacher training with USA National Yoga Asana Champion, Gianna Purcell in 2017. In 2021 after being diagnosed with multiple sclerosis, I shifted my focus to accessible mat-based and seated yoga for all abilities and body types. I lead an encouraging class focused on breath and gentle movement. A Cleveland native and avid traveler, I practice and teach primarily online and in the UK.